As triune beings, we know true freedom is wholly in the body, mind, and spirit. As we experience stress, trauma, and injury, we often hold the effects of them within our body. Our somatic services combine our integrative processes with movement work to facilitate wholistic healing; reconnecting the mind and body and helping the mind move from the sympathetic nervous system (flight, fight, and freeze) to the parasympathetic nervous system (rest and digest). Including Trauma Informed Movement and  Bowen Technique,  we offer individual and group sessions to find healing through the Mind/Body connection.